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  • Events, Featured, Green living, Health, Plants

    October 10, 2022

    Reconnect with the intelligence of plants for physical, mental & spiritual wellbeing

    Our ancestors created practices and rituals for times like these… … to keep us grounded and help us heal on a purely energetic level — before dis-ease and turbulence can manifest physically,… Continue reading "Reconnect with the intelligence of plants for physical, mental & spiritual wellbeing"

  • Featured, Green living, Health, Opinion

    August 2, 2021

    Reclaim your personal power through 6 body wisdom areas

    How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be… Continue reading "Reclaim your personal power through 6 body wisdom areas"

  • mushrooms Green living, Health, Plants, Vegetables

    August 2, 2021

    Discover why mushrooms have been viewed as medicine for thousands of years

    Did you know that mushrooms have been used for thousands of years for their incredible health-promoting and medicinal properties? There are thousands of edible mushroom species in the world and approximately… Continue reading "Discover why mushrooms have been viewed as medicine for thousands of years"

  • Cancer coach Featured, Green living

    May 13, 2021

    WHOLE HEALTH CANCER COACHING

    I’d like to introduce you to Kathryn White, WHOLE HEALTH CANCER COACH. Hi I’m Kathryn You may know me as a nutrition and yoga teacher. But what you might not… Continue reading "WHOLE HEALTH CANCER COACHING"

  • Algonquin Green living, Health, Opinion

    January 4, 2021

    Learning to Backpack and Hike

    I’ve begun a new journey training to hike with a backpack. I will be compiling my notes and what I’ve learned in this post. From Cindy, our group leader:The Hiking… Continue reading "Learning to Backpack and Hike"

  • Health, Opinion

    December 8, 2020

    Mindset Experiment

    I am super excited as I have just joined the world’s largest mindset and intuition experiment! I just have to tell you about it!  This social experiment asks the question… Continue reading "Mindset Experiment"

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Just Grow It! Healthy Green Living
iNaturalist Canada
View heartsake's observations »
Came across this lovely spot this summer. Came across this lovely spot this summer.
Found this old book while cleaning up the basement Found this old book while cleaning up the basement. Definitely a sign.
Microgreen pea shoots are growing Microgreen pea shoots are growing
Pea seedings Pea seedings
Fresh from the market! Fresh from the market!
Happy Mother's Day! Happy Mother's Day!
#dandelions are an important spring food for #bees #dandelions are an important spring food for #bees. The roots, leaves and flowers are edible & full of vitamins
Some lovely grape hyacinths Some lovely grape hyacinths
The #rhubarb is growing nicely The #rhubarb is growing nicely
#lavender one of my favourite #essentialoils #lavender one of my favourite #essentialoils
Happy #earthday #growyourownfood #lovethisplanet🌎 Happy #earthday #growyourownfood #lovethisplanet🌎
First nice day we've had in awhile, who needs a gy First nice day we've had in awhile, who needs a gym when there's yard work to do 💥😰 #rhubarb is sprouting
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#gardening
#greenliving
#growyourownfood
#lovethislife
Driving through #Alberta last summer 🇨🇦 #healthyli Driving through #Alberta last summer 🇨🇦 #healthylifestyle
A quick #healthy #breakfast oatmeal, raisins, #chi A quick #healthy #breakfast oatmeal, raisins, #chia seeds, cinnamon & honey. Just add boiling water
Can't wait to see my #lilacs #blooming again in th Can't wait to see my #lilacs #blooming again in the Spring
Get the #recipe on how to make #calendula salve on Get the #recipe on how to make #calendula salve on my blog
Fresh from the #garden Fresh from the #garden
Recipe for Roasted Carrot-apple soup on my blog in Recipe for Roasted Carrot-apple soup on my blog in bio #souprecipe
#essentialoils from aroma foundry @aromafoundry #essentialoils from aroma foundry @aromafoundry
Giant #sunflower from my garden Giant #sunflower from my garden
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